Digital Detox Challenge



Punkt. is a relatively little, vibrant and independent company, and we prefer to maintain close connections with our customers and with people and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These consist of style challenges that form part of postgraduate style courses, and digital detox obstacles where self-confessed mobile phone addicts are invited to revisit their relationship with innovation.
Ten years earlier, smart devices were still extremely unusual. Now, a life lived outside the structure of the smartphone is uncommon. 10 years earlier, the majority of people had cellphones, but they would generally just attract our attention if another human had actually decided to call us or send us a text. Now that the majority of people's lives are so much more automated: the brand-new typical is to scamper around within a ceaseless attack of status updates, push notices and an entire lot more.
Our Digital Detox Challenges have been running given that 2016. The negative aspects of mobile phones weren't extensively discussed at that point, but there has because been a surge of interest in the subject. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we intend to keep the conversation of people's relationship with technology prominent and on-going - both in terms of tech dependency and the significance of premium design in the real (i.e. non-virtual) world.

The big difference this time round was that the term 'smartphone dependency' had plainly gotten in common parlance - in 2016 it still sounded a bit over the top, but in 2018 people were starting to sound really fretted. You can read the reports below, but here are some excerpts from a few of the lots of applications we got:
" The constant scrolling."
" I tried it with an old classic phone, it was like returning to an ex - with all the old pros and cons. Who does that?"
" We use our phones a lot - why shouldn't they be lovely along with functional?"
" I'm doing my own version now, but I needed to settle for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've often questioned some of the success criteria used in my industry, specifically 'engagement' as a metric for success. Up until that modifications, sadly it's extremely hard to combat versus 100s of designers who are attempting to hook you into their items. [] There is a certain irony about this as I design for these items however desire to avoid them. I think it's an opportunity for me as a designer to appreciate how valuable our attention is, and attempt to take that lesson back into my market, ideally to affect a change in method to innovation.".
" I have begun getting rid of all my social media profiles and have right away seen the favorable impact it's had on me. I am so much calmer now, and I want to keep it that method, by also eliminating my smart device for great.".

Life is too short to keep our heads down.
Technology has actually dramatically altered over the last century, from being an useful tool in our lives to keeping us as hooked in as much as it can and for the longest amount of time. This Challenge modifications that in its whole, pressing us into recognizing what is going on. I've constantly enjoyed utilizing the latest things, however considering that Punkt. has actually been around, I wanted to change that, and with the Digital Detox Challenge, that's precisely what took place. When you go from a constantly ringing smart device to a phone like this, you recognize just how much you can compromise all these applications that keep you hooked all day long: you do not need them.
In a way, you do end up being sort of apart socially from your pals-- let's state if they "Snapchat" you or whatnot-- but you begin to recognize that it's for the much better, and the Punkt. MP01 accomplishes simply that. It teaches you simplicity and teaches you that you do not require everything on your phone. Simply the basics.
If you feel like you are hooked on your phone, like the majority of people I have actually satisfied, it might be a great time to provide this phone a shot. Many of my own family members experience this sensation and I feel like passing this difficulty on to others so they can master it. This Challenge has ended up being so essential in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Don't think me? Download QualityTime for your Android and you will understand that you don't even focus on exactly what's going on around you. If you feel an itch, it might be a good time to get that had a look at, and an excellent way to set about it is with the Punkt. MP01.

The more time we invest looking at screens, the lesser daytime ends up being-- and sometimes, yes, more of a barrier. Whether you're checking your messages while strolling to work, enjoying your mobile phone with your good friends (who are each delighting in theirs), or viewing a film, daylight is a hassle.
We started heading by doing this because we desired to. Nowadays-- to a big extent-- we simply do it because we do it. And since others want Source us to do it.
Is this really how you want to spend your time on Earth?
* * *.
In 2016, Google staff member Tristan Harris left his job to found a brand-new non-profit organisation called Time Well Spent, which sought to expand the debate on what technology is doing to us and led to the development of the Center for Humane Technology. Because then, the topic has exploded into the mainstream and it has actually ended up being clear that it is refraining from doing great things to our general sense of well-being.
The home page of the Center's site includes a striking montage image. A generic graphic of a smart device is integrated with a picture of a lady. But she is not presented as being on the screen. She remains in truth looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems happy, taking pleasure in the view. And she is bathed in sunshine.
Perhaps it makes sense to use these brighter nights for something besides looking at pixels? When bedtime methods, matching sundown with a digital sunset: whatever changed off, leaving just a land-line with a number understood only to family and close good friends, and a devoted alarm clock.
Signing up with those who have actually dumped their smartphones totally, combining a basic phone with a laptop computer or tablet (much better for typing on). Nowadays these concepts may sound nearly radical, however as far as biology is concerned, they're exactly what your brain wants. For this reason the medical side-effects of tech over-use.
Since of the apparent reduction in traffic mishaps, Daylight Saving Time is said to increase life span of a nation's citizens. Ditto banning phone usage while driving, of course (with a much clearer causal link). Phones threaten in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one risk too many, and so on. But over-use of tech diminishes our lives in another method too-- incrementally and undoubtedly. It provides us a narrower presence in which we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's becoming the norm.
Time for a rethink?

Do you find that anywhere you go, you always wind up in the same location: in front of your mobile phone? Using it, or letting it use you, to remain 'linked'? Connected with what people depend on back house. Gotten in touch with the most recent report. Linked with work. Gotten in touch with games, YouTube videos, Wikipedia. Connected with images from the last holiday you took, and the one before that. What type of 'connection' is that, actually? This situation is something that's crept up on us, and perhaps it's time to begin making some choices ...

A vacation is a possibility to turn off, to experience brand-new things. If we do not also change off our gadgets, if we continue to outsource our consciousness to image sensors and memory cards, if we're still attached to exactly what we were doing before we left and exactly what we'll be doing when we get back, it's as if we're paying a kind of holiday tax. Part of the experience is deducted-- and not to assist the local economy, but to assist line the pockets of shareholders of social media business.
Imagine a classic travelogue like Jack Kerouac's On the Road, minus this tax. There would not be much. As well as if we're searching for something a bit less extreme for our fortnight away, the concept still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's acquired but something's lost. And on the topic of getting lost, yes, without a smartphone it could take place. And maybe you'll end up somewhere that turns out to be the emphasize of your trip. Maybe you'll find some intriguing restaurant that isn't really on tripadvisor.com. You may end up speaking with some locals. Nothing ventured, nothing acquired. This connect the growing slow travelmovement, and the reclaiming of overland travel as a mainstream and practical option to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's all about existing.
If we do decide to have a vacation that does not revolve around processing huge data, there are a couple of options. We can go to the other severe, and leave house with no sort of phone or tablet. (That never used to be a severe, however we reside in severe times.) And we have alternatives like changing our gadget's settings to 'minimum', leaving it in the hotel safe throughout the day, and so on

. Or we can take a different phone. One that only does calls and texts. And after that immerse ourselves in a various culture, have some adventures, or simply delight in a little peace and quiet.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's beginning to get in appeal: whether a low-cost, old-tech model or something more stylish and updated, opting to often use a basic phone is something that everybody can relate to nowadays. They might refrain from doing it themselves, but they definitely understand why some people do.
There are useful advantages, too. Just having to charge your phone periodically is popular with everybody however if you're going someplace without mains electrical energy, your greedy smart device will be no use at all. Likewise, with an easy phone you don't have to keep checking that your digital factotum hasn't cunningly found some way of running up monster-sized information roaming charges-- it can still take place. However it's the 'in fact being there' that really counts. Sure, taking a trip without a mobile phone will suggest a few mix-ups, a decreased ability to strategy, to understand ahead of time exactly what's going to happen. Taking a trip sans algorithms is where the action is. And the screens on easy phones are typically much harder than the large locations of glass discovered on their more complex cousins. Changing a broken smartphone screen is an inconvenience at the very best of times; increase that by 10 if you're abroad.
However it's the 'in fact existing' that really counts. Sure, taking a trip without a smart device will indicate a few mix-ups, a minimized ability to plan, to know in advance what's going to take place. Travelling sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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